Confident Sports CREATINE MONOHYDRATE, 450g

Confident Sports CREATINE MONOHYDRATE 450g provides pure, micronized creatine — the gold standard for boosting strength, endurance, and muscle recovery. Each serving delivers 5g of unflavoured creatine monohydrate, designed to increase ATP (adenosine triphosphate) levels and improve performance in short, high-intensity workouts.

Micronized for superior mixability and absorption, this creatine powder supports muscle hydration and volumization, helping you train harder and recover faster. It’s ideal for both strength and endurance athletes seeking clean, effective performance support without stimulants or additives.

Confident Sports CREATINE MONOHYDRATE is unflavoured, versatile, and stackable with any supplement routine — available now at SupplementSource.ca for the best price in Canada.

Key Benefits

• Increases muscle strength and power
• Improves workout endurance and recovery
• Micronized for easy mixing and fast absorption
• Supports lean muscle growth and performance

Ideal For

• Strength and resistance training
• High-intensity or explosive workouts
• Improving recovery and workout capacity
• Stacking with protein, pre-workout, or amino acids
• Men and women focused on performance and results

Frequently Asked Questions

Q: How does creatine improve workout performance?

A: Creatine increases ATP availability in muscles, providing quick energy for lifting, sprinting, and other explosive activities.

Q: How should I take Confident Sports CREATINE MONOHYDRATE?

A: Mix one scoop (5g) with water or a protein shake daily, ideally before or after your workout for maximum benefit.

Q: Is a loading phase necessary?

A: Loading is optional — you can take 20g daily for 5 days or maintain 5g daily for steady results over time.

Q: Can I stack this with other supplements?

A: Yes, it pairs perfectly with pre-workouts, amino acids, or protein powders for complete performance and recovery support.

Q: Is creatine safe for daily use?

A: Yes, creatine is one of the most researched supplements and is safe and effective for long-term daily use.

Summary / TL;DR

Confident Sports CREATINE MONOHYDRATE 450g delivers 100% pure, micronized creatine for improved strength, endurance, and muscle growth — a clean, unflavoured formula at the best price in Canada.

Actual nutrition information may vary between product types and/or flavours.